Is sympathetic overdrive inhibiting your bodies healing process?
Colloquially known as the ‘fight or flight’ response and commonly referred to as stress, our bodies reaction to our sympathetic nervous system is something we’ve all experienced. At times it can help push us towards greatness, but at others it can make us crumble and fall. An evolutionary throw back to our hunter-gatherer past it has helped keep us alive and reproducing for the last 200,000 years, but what happens when you can’t turn it off? Are you in sympathetic overdrive and what could that mean for your body?